“Connection: Our Deepest Desire and Our Greatest Fear”
“Trauma’s leave deep traces in the body.”
Exercises for safety and connection: befriending your nervous system
“Between what is said and not meant, and what is meant and not said, most of love is lost.” ~ Kahlil Gibran
Foto: Pavan Trikutam
“Grief and love are sisters, woven together from the beginning. Their kinship reminds us that there is no love that does not contain loss and no loss that is not a reminder of the love we carry for what we once held close.”
Foto: Kelly Sikkema
“Our house is on fire.” ~ Greta Thunberg
Foto: Noaa /unsplash
“It’s at the knife-edge of uncertainty where we come alive to our truest power.” ~ Joanna Macy
“We have been born into the fragmentation of our former generations.” ~Thomas Hübl
Foto: Michael Heuss
“Hope is not the conviction that something will turn out well.
It is the certainty that something is worth doing regardless of how it turns out.”
~ Vaclav Havel
Foto: Clay Banks
“A terrible thing is lost in the suppression of anger – your relationship with one of your greatest allies: Instinct.”
Foto: Kazuky Akayashi
Photo: Tarikul Raana /unsplash
“The black sheep stirs up the good kind of trouble. Her very life is a confrontation with all that has been assumed as tradition. A set of commandments for the so called black sheep of the world, those who do not belong.”
Quote komt uit het artikel: The Black Sheep Gospel / Toko Pa
Photo: Nikola Johnny Mirkovic /unsplash
Every person has two basic needs: the need for contact, connection and love. And the need for authenticity, for expression of who you are. What happens if these basic needs are not (completely) met? Then you start suppressing emotions and you lose contact with yourself and your liveliness. Gabor Maté explains it clearly.
