• Ancient anxiety medicine / Irene Lyon (video) 
• Down-Regulating Meditation for Fear / Lael Keen, SEP (video) 
• Crisis Stabilization and Safety Aid / Somatic Experiencing Trauma Institute (site with video’s) 
• Trauma informed Yoga / Dr. Arielle Schwartz (video’s) 
• Stress release with your voice (video) 
• The neuroscience of mindfulness and fear / Tara Brach, PhD (video) 

Photo: Anastasia Taioglou