Regulating
15.07.2020
Bewustzijn, Lichaamsgerichte psychotherapie, Lichaamsgerichte therapie, Mindfulness, Persoonlijke ontwikkeling, Psychotherapie, Psychotherapy, Therapie, Trauma
- Ancient anxiety medicine / Irene Lyon (video)
- Down-Regulating Meditation for Fear / Lael Keen, SEP (video)
- Crisis Stabilization and Safety Aid / Somatic Experiencing Trauma Institute (site with video’s)
- Trauma informed Yoga / Dr. Arielle Schwartz (video’s)
- Stress release with your voice (video)
- The neuroscience of mindfulness and fear / Tara Brach, PhD (video)
Photo: Anastasia Taioglou